Class Styles

Our classes are all about moving in ways that feel good and remind you what your body is capable of.

Skulpt

Skulpt is our 45 minute signature mat pilates class designed to strengthen and lengthen your muscles to improve balance, muscle tone and the challenge your body through different movement patterns.

Don’t be fooled, you will be leaving shakey legged and wondering what just happened… but all with a smile.

Burn

We turn up the heat (literally) to get your body burning for 45 minutes of hot mat pilates. The heat will challenge your muscles, deepen your stretches so expect a powerful combination of intense core activation, enhanced flexibility, and a total-body workout, leaving you feeling stronger, more balanced, and mentally recharged.

Barre

This class blends strength, control, with a sprinkle of ballet-inspired movements. You’ll pulse, hold, and shake your way through low-impact sequences that feel slow—but sneak up fast. It’s all about strong quads, glutes, deep core connection, and that addictive barre burn. No fancy footwork—just a class that leaves you feeling longer, stronger, and a little obsessed.

Boost

Combining Pilates with Strength and Conditioning - it’s the combo you didn’t know you needed in your life. With eight dynamic stations and a partnered setup, this class fosters a fun, supportive environment that keeps energy levels high while encouraging teamwork and accountability.

Community

More than just a Pilates Studio, we’re cultivating a community where members feel supported in their journey toward strength and well- being.

We are dedicated to fostering a supportive and health-focused community, with our mission to create an environment enriched with connection and movement, through fun and dynamic workouts. Aiming to inspire individuals to embrace movement as an enjoyable and integral part of their lives.